Transform your education on health and fitness with industry leading pieces on breath training, sports vision, balance training, mobility and how health plays a role in performance. 


TMP featured as one of the most inspiring stories in Boston Voyager

media our stories Aug 14, 2017

Almost a year ago we took this crazy picture as a 3 year celebration.

Little did we know that our business would blow up in 2017.

On January 1st we did a post titled - the year of The Movement Project because we could feel the potential.

We didn't know what was to come but we knew that we had...

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The Infinity Walk variations - as seen in Men's Health

Infinity Walk Variations | TMP from Taylor Kruse on Vimeo.


If you haven't seen it yet, download our free full-length instructional video on one of our powerhouse exercises, The Infinity Walk, as recently featured in Men's Health Magazine, the September Innovation Issue.

We use...

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A brief introduction into The Infinity Walk

Introducing The Infinity Walk from Taylor Kruse on Vimeo.


We are excited to share the completion of a project that we have been working on!

An educational video on a really special exercise called The Infinity Walk.

Access to our full-length educational video coming soon!

And, it's FREE!

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Taylor Kruse featured in Men's Health Magazine's September 2017 Issue

We are excited to announce that I was featured in the September "Innovation Issue" of Men's Health Magazine!

I am really grateful to @menshealthmag for the opportunity.

It's not everyday that you get to share something so unique and different on such a large scale!

And to share the...

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Our feature in the Sudbury Town Crier

media Apr 27, 2017

We had our first press release in the Sudbury Town Crier recently!

A nice article titled, One Size Does Not Fit all in Fitness Training and Recovery, written by Greg Gammons. Greg is a wellness educator and coach at Lincoln Sudbury High School.

Greg applied for a grant to come work with me as a...

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ReebokONE features Taylor Kruse | The benefits of water for an athlete's recovery

media performance recovery Jun 09, 2015


Above is a short piece I did for ReebokONE about some of the many physiological benefits of using water as a medium for training.  I have had the pleasure of studying The Burdenko Method for the last 14 years. During that time I was fortunate to have learned from Grand...

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Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!