The KRUSE ELITE Podcast

In this episode, Alisha returns to the podcast and joins me as we speak with my producer, Tony, to answer questions from the listeners.  We discuss:  Can trigger point release cause damage Protective tension and...

What if aquatic training could turbo-charge your recovery?  In this episode, I speak with my trusty podcast producer, Tony, all about aquatic training and how I would often use it to aid in recovery, reduce...

In this episode, I speak with my producer, Tony, to answer questions from the listeners and we discuss:    What causes vision and vestibular issues Concussions and the visual system Peripheral vision and tracking...

Could your lymphatic system actually be the cause of your muscle pain?  In this episode, I speak with my trusty podcast producer, Tony, about the lymphatic system and how this often overlooked system is intimately...

In this episode, I speak with my trusty podcast producer, Tony, and borrow a popular concept from the kettlebell community to tell stories about some surprising and unexpected benefits of applied neurology...

In this episode, I speak with my producer, Tony, to answer questions from the listeners and we discuss: The neurology of meditation My experiments with binaural beats Dealing with full-body tension on one...

What if you could use a single framework to diagnose your pain and mobility issues?  In this episode, I speak with my trusty podcast producer, Tony, about the 8 Levels of Applied Neurology, and how any issue we are...

What if your tennis elbow is actually a symptom of a metabolic issue?  In this episode, I speak with my trusty podcast producer, Tony, about common repetitive motion injuries that I get asked about frequently like...

What if a thirty-second massage could eliminate your pain?  In this episode, I speak with my trusty podcast producer, Tony, about the power of touch from an applied neurology lens and how I utilize manual techniques...

What if you could improve your golf swing with complex movement drills?  In this episode, I speak with my trusty podcast producer, Tony, about complex movement training and how it relates to the...

Can you improve your lack of motivation with frontal lobe training?  In this episode, I speak with my trusty podcast producer, Tony, and talk about the frontal lobe and why it is an important region of the brain...

Does the word "neurology" make you think of scientists in white lab coats?  In this episode, I bring it back to basics with my trusty podcast producer, Tony, and talk about what applied neurology really is.  I define...