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Episodes
#43 - Inhibition Tools - How To Turn Down Your Pain
What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to...
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#42 - The Neurology of Movement
What if you could fix your tight hamstrings by gargling water? In this episode, I speak with my podcast producer, Tony, about how we can better understand movement by learning about the structures of the brain. I go...
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#41 - Gait Assessment - The Neuroscience of Walking
What if you could design your training program based on how you walk? In this episode, I speak with my podcast producer, Tony, about gait assessment, and how the way you walk can reveal the health of your brain and...
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#40 - Hypermobility and Pain: What You Need To Know
Are you or is someone you know hypermobile and dealing with pain? In this episode, I speak with my podcast producer, Tony, all about hypermobility, and how it's often connected to chronic pain, injury, and even...
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#39 - Programming Strength, Movement, and Neurology
Did you know that applied neurology isn't actually the goal? In this episode, I speak with my podcast producer, Tony, about the importance of a balanced strength and movement practice as the foundation for a healthy,...
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#38 - Training Your Trigeminal Nerve
What if your knee pain can be cured by smelling salts? In this episode, I speak with my podcast producer, Tony, all about the trigeminal nerve and why this large nerve in the face can have far reaching effects on the...
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#37 - What you REALLY need to know about the Vagus Nerve
Have you ever heard someone say your vagus nerve needs a reset? In this episode, I speak with my podcast producer, Tony, all about the Vagus nerve and navigate the line between fact and fiction with regard to this...
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#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
Are you managing chronic pain? Do you have the type of pain that "flares up?" Or, maybe your pain moves from one body part to another and you're constantly playing whack-a-mole with your pain.
In today's episode, I...
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#35 - Neuromechanic Drills That You Can Use Today
What if you could solve your carpal tunnel or sciatic problems with a single drill? In this episode, I speak with my podcast producer, Tony, about a category of drills that directly target the peripheral nerves...
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#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
Have you ever experienced chronic pain? Maybe you've seen every practitioner and doctor and even tried surgery to resolve your pain, but years later you are still struggling? This is the story of Dojo member and yoga...
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#33 - A Fighting Chance - Jason's Battle With Cancer
What would you do if you were facing a terminal diagnosis? Do you give up or do you fight? This is the reality for Dojo Member, Jason Gallman. Over a year ago Jason came to us after having a history of beating cancer...
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#32 - Building Your Neuro Toolset
In this episode, I speak with my podcast producer, Tony, about building your very own neuro toolset. I go over the main categories that I consider essential to my work in applied neurology, and what the top tools are...
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