The KRUSE ELITE Podcast

Can you improve your lack of motivation with frontal lobe training?  In this episode, I speak with my trusty podcast producer, Tony, and talk about the frontal lobe and why it is an important region of the brain...

Does the word "neurology" make you think of scientists in white lab coats?  In this episode, I bring it back to basics with my trusty podcast producer, Tony, and talk about what applied neurology really is.  I define...

Do you have clients who never seem to warm up despite your best efforts? In this episode, I speak with my trusty podcast producer, Tony, about the autonomic system and how it relates to pain and mobility.  I talk...

In this episode, I speak with my trusty podcast producer, Tony, about how Kruse Elite has changed and grown over the past year and what we are focusing on going into 2026.  I talk about the difference between social...

What if your pain is getting in the way of your health and fitness goals?  In this episode, I speak with my podcast producer, Tony, about setting goals around pain.  I discuss why calendar-based goals can be a trap,...

What if tracking is hurting your progress?  In this episode, I speak with my podcast producer, Tony, about tracking in its many forms and how I think about it in the context of my own training and applied neurology...

What if your ability to move well is shrinking?  In this episode, I speak with my podcast producer, Tony, about the concept of the 'movement box' and why creating a varied movement practice can be the key to a...

What should you do if chiropractic adjustments aren't helping your client?  In this episode, I speak with my podcast producer, Tony, about using applied neurology to support chiropractic care.  I discuss what is...

Did your child skip some developmental milestones or seem a little behind in hitting them? Do they struggle with things like catching or throwing a ball, playing sports, or even making friends? Or maybe you were that...

What if most people are fundamentally misunderstanding how pain works?  In this episode, I speak with my podcast producer, Tony, about how I think about pain through an applied neurology lens.  I discuss the...

What if listening to music in just one ear could make your pain go away?  In this episode, I speak with my podcast producer, Tony, about how we process sound and why it can be an incredible tool for improving balance,...

What if a simple drill could dramatically reduce your pain and improve your performance, but you just don't know what it is yet?  In this episode, I speak with my podcast producer, Tony, about how to find your high...