The KRUSE ELITE Podcast

What if tracking is hurting your progress?  In this episode, I speak with my podcast producer, Tony, about tracking in its many forms and how I think about it in the context of my own training and applied neurology...

What if your ability to move well is shrinking?  In this episode, I speak with my podcast producer, Tony, about the concept of the 'movement box' and why creating a varied movement practice can be the key to a...

What should you do if chiropractic adjustments aren't helping your client?  In this episode, I speak with my podcast producer, Tony, about using applied neurology to support chiropractic care.  I discuss what is...

Did your child skip some developmental milestones or seem a little behind in hitting them? Do they struggle with things like catching or throwing a ball, playing sports, or even making friends? Or maybe you were that...

What if most people are fundamentally misunderstanding how pain works?  In this episode, I speak with my podcast producer, Tony, about how I think about pain through an applied neurology lens.  I discuss the...

What if listening to music in just one ear could make your pain go away?  In this episode, I speak with my podcast producer, Tony, about how we process sound and why it can be an incredible tool for improving balance,...

What if a simple drill could dramatically reduce your pain and improve your performance, but you just don't know what it is yet?  In this episode, I speak with my podcast producer, Tony, about how to find your high...

What if kegels aren't working for you?  In this episode, I speak with my podcast producer, Tony, all about the pelvic floor.  I discuss the anatomy around the pelvic floor, common problems you might not realize are...

What if elevating sympathetics could actually help with pain and stress?  In this episode, I speak with my podcast producer, Tony, all about the much-maligned sympathetic system.  I discuss the neurology and anatomy...

What if training "fast" isn't actually the best way to improve reaction time for athletes?  In this episode, I speak with my podcast producer, Tony, all about improving reaction speed to improve athletic performance. ...

If you had a sense that could tell you how your body was functioning, would you use it?  In this episode, I speak with my podcast producer, Tony, all about interoception and the important role it plays in the...

What do applied neurology professionals do when they injure their back?  In this episode, I speak with my podcast producer, Tony, about Alisha's recent back injury and the tools we used immediately to start to fix her...