All Episodes ∨
Episodes
#45 - Interoception and Understanding What Your Body Is Telling You
If you had a sense that could tell you how your body was functioning, would you use it? In this episode, I speak with my podcast producer, Tony, all about interoception and the important role it plays in the...
View Episode
#44 - Fixing Alisha's Back Pain
What do applied neurology professionals do when they injure their back? In this episode, I speak with my podcast producer, Tony, about Alisha's recent back injury and the tools we used immediately to start to fix her...
View Episode
#43 - Inhibition Tools - How To Turn Down Your Pain
What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to...
View Episode
#42 - The Neurology of Movement
What if you could fix your tight hamstrings by gargling water? In this episode, I speak with my podcast producer, Tony, about how we can better understand movement by learning about the structures of the brain. I go...
View Episode
#41 - Gait Assessment - The Neuroscience of Walking
What if you could design your training program based on how you walk? In this episode, I speak with my podcast producer, Tony, about gait assessment, and how the way you walk can reveal the health of your brain and...
View Episode
#40 - Hypermobility and Pain: What You Need To Know
Are you or is someone you know hypermobile and dealing with pain? In this episode, I speak with my podcast producer, Tony, all about hypermobility, and how it's often connected to chronic pain, injury, and even...
View Episode
#39 - Programming Strength, Movement, and Neurology
Did you know that applied neurology isn't actually the goal? In this episode, I speak with my podcast producer, Tony, about the importance of a balanced strength and movement practice as the foundation for a healthy,...
View Episode
#38 - Training Your Trigeminal Nerve
What if your knee pain can be cured by smelling salts? In this episode, I speak with my podcast producer, Tony, all about the trigeminal nerve and why this large nerve in the face can have far reaching effects on the...
View Episode
#37 - What you REALLY need to know about the Vagus Nerve
Have you ever heard someone say your vagus nerve needs a reset? In this episode, I speak with my podcast producer, Tony, all about the Vagus nerve and navigate the line between fact and fiction with regard to this...
View Episode
#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
Are you managing chronic pain? Do you have the type of pain that "flares up?" Or, maybe your pain moves from one body part to another and you're constantly playing whack-a-mole with your pain.
In today's episode, I...
View Episode
#35 - Neuromechanic Drills That You Can Use Today
What if you could solve your carpal tunnel or sciatic problems with a single drill? In this episode, I speak with my podcast producer, Tony, about a category of drills that directly target the peripheral nerves...
View Episode
#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
Have you ever experienced chronic pain? Maybe you've seen every practitioner and doctor and even tried surgery to resolve your pain, but years later you are still struggling? This is the story of Dojo member and yoga...
View Episode
