The Kruse Elite Platform
We offer elite level solutions to our customers and clients in three different formats that meet almost everyone's needs.
Neuro Dojo
6-month, small-group coaching experience for individuals seeking clarity and direction on their journey to health through fitness utilizing a neuroscience approach.
Neuro Creatives
Neuroscience education in combination with movement drills providing a practical and educational experience to improve your practice.
Exercise Programs
Our exercises are carefully curated to solve common goals and problems that our clients have with both health and performance.
Our Philosophy
Distilling the most valuable aspects of many methodologies into a useful practice where health and wellness are not sacrificed for performance.
Featured Athlete
Johnny Luna-Lima came to us following a long period of recurring injuries that were preventing his ability to train and compete.
What we discovered was that his mobility and motor control was impacting his running form. And, his functional breathing scores indicated reduced endurance & recovery capacity. After 3 months of mobility and breath training, his pain was eliminated and his breathing scores quadrupled.
We built on this progress and he went on to finish 2nd in the Spartan Elite Men's US National Series and 1st in his age group for the 2019 season.
See Johnny's Mobility Training
The Basics
We have put together a bundle of three basic programs that address the most common problems with people's training.
Basic Bundle
Go all in and start with our 3 most popular, fundamental programs:
- Universal Mobility
- Basic Breathing
- Ground Elements
About Us
Taylor and Alisha created Kruse Elite to provide their clients with access to cutting-edge science, methods, and tools to improve their health and performance.
GETTING STARTED WITH NEURO TRAINING:
Improve athletic performance with these 5 sensory drills
And, learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach & athlete!
