Engineered For Your Goals

Elite human performance has always been found at the intersection of innovation and biology.

Up Your Game

The Kruse Elite Platform

We offer elite level solutions to our customers and clients in three different formats that meet almost everyone's needs.

Neuro Dojo

Virtual coaching experience for individuals seeking clarity and direction on their journey to maintain fitness without the aches and pains. 

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Follow Along Programs

Our mobility exercises are carefully curated to solve common goals and problems that our clients have with both health and performance.

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We are currently building multiple guides centered around common concerns. The first up will be our Hip Health Guide, coming soon!

Coming Soon

Athlete Testimonial

"I came to Taylor ready to throw in the towel with chronic pain and constant setbacks after being hit by a car. After getting to work on my "brain pain" with a combination of mobility, breath work and neurology he essentially saved my body, mind and athletic career. I am forever indebted. And, he owes me a t-shirt." 

~ Ashley Heller, Spartan Pro Athlete


Follow Along Programs

We have put together a bundle of three basic programs that address the most common problems with people's training.

Basic Bundle

Go all in and start with our 3 most popular, fundamental programs: 

  • Universal Mobility
  • Basic Breathing
  • Ground Elements
$29 | Available Now

About Us

Taylor and Alisha created Kruse Elite to provide their clients with access to cutting-edge science, methods, and tools to improve their health and performance.


Improve athletic performance with these 5 sensory drills

And, learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach & athlete!


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