We are Taylor & Alisha. We are an unstoppable team with a combined 25+ years in the health & fitness industry. We share a passion for health that spreads through every facet of our lives, from the quality of food we eat to the quality of movement we practice.
We share a common goal of making an impact on individuals aspiring to be the best version of themselves - the top athlete, the best coach, leaders in their field.
We want to help you nourish that drive to succeed, that hunger for a better quality of life, and that innate desire to be #1. We want you to know that no matter how isolating it feels to chase your health & performance goals, we are right here on the same hunt and we are relentless. We hope that you will join us on this journey.
Find out what some of our coaches and trainers have to say about our KRUSE ELITE Online Membership!
"Taylor is presenting very in depth neurological concepts and he's taking them and packaging them to make them immediately transferable and applicable to your clients. The access to Taylor is pretty incredible. He is a wealth of knowledge, he loves this stuff, he's so accessible, answers questions, responds immediately and it's so encouraging, enlightening."
"The coaching program from KRUSE ELITE has helped me diversify a lot of the current drills and movements I am doing with my clients. As a result of that my clients are more engaged, more curious, and they're also learning a lot more...What I probably enjoy the most is being able to communicate with Taylor one-on-one."
"Anyone who's thinking about KRUSE ELITE, it's soooo worth it. If you train people with any balance issues, or mobility issues, or pain issues, or movement issues, that's most people, it's been so valuable for me. I I really feel rejuvenated in my coaching. And, I really like the way that I get one task per week to try out on all my clients. "
"I highly recommend the program to everyone who works in the area of physical preparation and rehabilitation. And to thank Taylor and Alisha for passing so objectively and clearly with a great didactics, this content that is very valuable for those who work in the area of training and rehabilitation."
Transform your education on health and fitness with industry leading pieces on breath training, sports vision, balance training, mobility and how health plays a role in performance.
We help disciplined athletes integrate elite performance tools into their daily training regimen so they can perform at a high level, have a longer career, and recover faster.
Find out what some of our athletes have to say about working with KRUSE ELITE!
"Taylor understands how the brain and body work better than anyone I’ve ever come across. He takes the time to study your health history and is able to pinpoint what’s wrong with you, then figure out precisely how to fix it. His work is transformative and absolutely unique."
"Taylor is a master puzzle solver! Throughout my one-hour session with him, my knee pain is gone! The things that he has me doing are not what you would think of as a typical workout or training session. I’m so grateful for what he does to help keep me healthy so that I can run! "
Find out what some of our clients have to say about Private Sessions with KRUSE ELITE!
"Improving my breathing has completely changed my ability to exercise! I no longer have to use my inhaler! Previously I would have to take daily inhaler and then an emergency one before and during cardio exercise. I wouldn’t be in this place without you guys!"
"Alisha and Taylor at KRUSE ELITE have transformed my idea of what a workout is. Their passion in the work and drive for knowledge radiate through them each time I meet with them for a session. They have helped me find a confidence in myself that I never had before."