RESTORE YOUR BRAIN-BODY CONNECTION
when you discover your neurologic blueprint
A live course with Taylor Kruse
To start integrating applied neurology into your movement practice, join the free waitlist below (at no obligation) and you'll get:
Instant access to our free Masterclass introducing Applied Neurology (Neuro Dojo Free Masterclass)
Save up to $300 off the general public price when doors open
Free exercise and recovery tips we've used with thousands of clients
(Doors open in the Fall of 2024, Spots are limited)
JOIN THE WAITLISTPICTURE THIS
16 weeks from now...
- You've discovered things to work on that you didn't even know could contribute to pain
- You have a new sense of self-acceptance as you've learned how to interpret your body's signals
- You're gaining confidence in your decisions and clarity about what you need to focus on
- You're equipped with information and tools that will guide your health journey for the rest of your life
All while being SUPPORTED by a coach and a community on the same mission
JOIN THE WAITLISTNEURO DOJO
PROGRAM OVERVIEW
In the Neuro Dojo, you'll learn applied neuroscience in a physical context directly from the industry's top pros.
You'll gain confidence, clarity, knowledge, skills and tools you need to achieve lasting results in your health and fitness - while resetting the goal posts to something you previously thought was unachievable but now feels so much more realistic.
LIVE SESSIONS
Join 90-minute live sessions with a small-group via zoom every week for 16 weeks
PAIN EDUCATION
Learn more about how pain works and how your body personally expresses pain
APPLIED NEUROSCIENCE
Learn how to assess and train specific brain areas that may be crying for help
CONNECT THE DOTS
Learn to interpret personal signs and symptoms from your health history
MOVEMENT BREAKOUTS
Move your body in a way that targets your personal weaknesses
Q&A FACE TO FACE
Connect with top experts and your health-minded peers
WHO IS THE PROGRAM FOR
Regardless of your background or experience level we will teach you everything you need to confidently restore balance to your nervous system so you can do the things you love, pain-free.
ANY BACKGROUND
Our students range from health and fitness enthusiasts, to experienced coaches and professionals, to people who want to learn more about a neuroscientific approach to fitness, and everyone in between.
ANY EXPERIENCE LEVEL
Our students come to us with wide array of experience - from beginners looking to jump start a process, to coaches with 20+ years experience looking for knowledge to sharpen their skills, to athletes looking for a competitive advantage.
WHAT'S INCLUDED IN THE PROGRAM?
In the Neuro Dojo, you'll master your body's inner workings by diving deep into neuroscience to understand your brain-body connection.
Through expert-guided live sessions and peer interaction, you'll gain the knowledge, skills and tools to restore your brain-body connection so that you can confidently anticipate and eliminate any health and fitness obstacles.
Live Sessions with Taylor & your Peers
16 weeks of expert-guided discussion on neuroscience with personalized, brain-based assessments and exercises
Private Community Support
Interact directly with your cohort peers as you deepen your understanding and get all your questions answered.
Access to Future Upgrades
You won't pay anything extra as we continue to refine and improve upon future editions of this program.
A TYPICAL WEEK IN THE PROGRAM
Each of the weekly live calls will be roughly 60-90 minutes. You'll find yourself wanting to practice high payoff exercises for a few minutes, 3-5x/week. You'll spend about 2 hours/week for 16 weeks.
Here's what to expect with each live session:
Neuroscience lecture breaking down the structure & function of a specific brain area. You'll learn signs and symptoms that indicate whether or not each brain area is an important piece of your story.
Explore brain-based assessments to help you identify your specific needs for each brain area.
Exercise breakout session where you'll learn how to activate or inhibit a specific brain area in a physical context. And you'll build a personalized list of unique high payoff exercises to target your needs.
Q&A discussion to cover any nuances or personal questions that help you better identify and understand your needs.
Join today and save up to 25%!
JOIN THE WAITLIST
WHAT YOU'LL LEARN
through live coaching, assessments and drilling, you'll learn how to apply neurology into a step-by-step process to improve your physical and mental health.
Call #1: Neuro 101, the Sensory Triad, Program Overview
Call #2: The Neurology of Movement and Neuro Assessments
Call #3: Neuro Assessment Interpretations
Call #4: Receptor-based Training
Call #5: Peripheral Nerve Training
Call #6: Spinal Cord Training
Call #7: Cerebellar Function & Training
Call #8: Brainstem & The Cranial Nerves, Part 1
Call #9: Brainstem & The Cranial Nerves, Part 2
Call #10: Thalamic Conditioning & Training
Call #11: Insular Cortex Function & Training
Call #12: Frontal Cortex Function & Training
Call #13: Temporal Cortex Function & Training
Call # 14: Parietal Cortex Function & Training
Call #15: Occipital Cortex Function & Training
Call #16: Finale and Next Steps
This is your chance to...
become equipped with reliable tools that help you drop tension, gain mobility and overcome nagging injuries once and for all.
"Taylor essentially saved my body, mind and athletic career. I am forever indebted.
I came to Taylor ready to throw in the towel with chronic pain and constant setbacks after being hit by a car. After getting to work on my "brain pain" with a combination of mobility, breath work and neurology he essentially saved my body, mind and athletic career. I am forever indebted."
~ Ashley Heller, Spartan Pro Athlete
"I have been frustrated with some nagging injuries as an athlete and the tools that Neuro Dojo has provided me helps me to be able to nail down and work on things that I didn't even know contributed to my pain.
My journey with neuro dojo started off to further understanding my body as an athlete and clinician. I am a Doctor of Physical Therapy and have extensive knowledge of the human body and movement but always eager to learn more.
I have to say that Kruse is a movement genius.
Neuro Dojo has completely elevated my knowledge and skills as an athlete.
I highly recommend anyone curious about their body, wanting to up their skills as an athlete, or anyone frustrated with an injury or staleness in training to try out Kruse's information and see for themselves the results."
~Kaci Monroe, Spartan Pro Athlete & Doctor of Physical Therapy
"My increase in mobility and strength was surprising to me.
Neuro Dojo has been a big help for me as I am closing in on 60 years of age. I have worked out my whole life. It is amazing to see how my body responds to the simple movements. They weren’t always easy to perform at first. My increase in mobility and strength was surprising to me.
Lack of mobility is one of my biggest issues. Zeroing in on the exercises that give me the most benefit, while working on the others, is making measurable improvements in mobility.
My balance is also improved. I had lost the ability to stand on one leg, just stand easily without having to fight it. My body seems to be connected from head to toe much better.
This is what I needed so that I can keep working out at a higher level than most my age."
~Greg Bulgarelli
HOW IS THIS PROGRAM DIFFERENT?
There are a lot of small group fitness programs out there. But there is only one that considers you as a whole person.
A Biomechanical Model
tells you to think about pain or weakness as an imbalance in muscle strength - stretch this, strengthen that.
A Neurologic Model
tells you which part of the brain controls the muscles you're struggling with so you can choose more accurate and appropriate drills
Fitness = Health
The fitness world makes you believe the harder you can push and the fitter you are, the healthier you are
Brain-Based Fitness = Health
The applied neurology world teaches you how to listen to your body's signals so you can make calculated decisions to improve your performance
Problem-based thinking
This type of thinking causes you to chase your problems. You need a hip program. A back program. A shoulder program, etc.
Holistic Solutions
You are a whole person with a nervous system that is expressing specific problems. Let's look at your whole system rather than isolated body parts
Neuroscience
Removes the argument about which technique, tool, or program is the best one. Instead, it offers an opportunity to discover and understand what works best for YOU.
Exploring neuroscience allows us to face each obstacle with greater clarity and provides us a roadmap to overcome any issues with greater confidence.
Suddenly, we feel equipped to manage our bodies needs and curious about just how much we can accomplish with these new tools. We may even set goals that once seemed like a dream but now feel like a very real possibility.
Our goals do not have to be confined by our current capabilities, restrictions and obstacles. Instead, we can rediscover our inherent potential and build on every success step-by-step.
THREE REASONS TO JOIN US NOW
10x your results
You'll gain knowledge, skills and tools that will create much faster and long lasting results. And, you'll be confident setting new goals that you once thought were impossible.
Spots are very limited
We only open the Neuro Dojo once per year. We strictly limit the available spots in each cohort, so we can give our students a world-class training experience.
Get our best price
As a new member you'll gain one year free access into the Strength and Mobility dojo - a $220 savings - plus, we plan to expand this program each year so the cost will go up from here.
100% 14-DAY MONEY BACK GUARANTEE
If you join the NEURO DOJO, try the program and it just doesn't feel like the right fit, I will give you a full refund within 14 days from the start date! No questions asked.
We begin on September 6th, 2023 so you'll have until September 20th, 2023!
FAQ'S
Have questions?
Will the live calls be recorded?
When will we meet?
When does it start?
How long can I access the replays?
What is the time committment?
When will you offer this program again?
Can I continue to ask questions in the community after 16 weeks?
What is the refund policy?
STILL HAVE QUESTIONS? WE'RE HERE TO HELP!
Want more details? Want to make sure this is the right fit for you? Contact our coaches however you prefer:
Email: [email protected]
