All Episodes ∨
Episodes
#28 - How To Recover From Injury As Fast As Possible
What if you could reduce pain from an injury with a single set of exercise? In this episode, I speak with my trusty podcast producer, Tony, about using applied neurology to supercharge recovery from an injury. I...
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#27 - Secrets to Improving Performance and Athletics
Want to learn what even professional athletes don't know about training optimally? In this episode, I speak with my trusty podcast producer, Tony, about using applied neurology to level up your performance and unlock...
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#26 - Your History Is Your Secret Weapon, Pt 2
Want to hear what the process of taking a history is really like? In Part 2 of this episode about training histories, I take a history of my podcast producer, Tony, on-air so you can listen in and follow along. ...
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#25 - Your History Is Your Secret Weapon
Does your doctor or trainer know your training, health and injury history? Do you? In this episode, I speak with my trusty podcast producer, Tony, about the process of taking a personal history and why it's so...
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#24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
Have you ever been in a position where you felt responsible for helping someone in pain and yet you didn't feel confident in your tools or your process?
Today, I speak with one of our members and Neuro Dojo...
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#23 - Change Your Brain to ELIMINATE Pain
Have you tried everything but you're still in pain? In this episode, I speak with my trusty podcast producer, Tony, about the concept of neuroplasticity and why it's so fundamental to our applied neurology approach...
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#22 - Easy Neuroscience to LEVEL UP Your Training
What are some simple ways to incorporate neuroscience into your training? In this episode, I speak with my trusty podcast producer, Tony, about some of the simplest and highest payoff neuroscience-based exercises and...
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#21 - The Neuroscience of Massage Therapy
Why does chiropractic, massage therapy, or foam rolling work for some people and not others? In this episode, I speak with my podcast producer, Tony, about therapeutic interventions and what is actually happening...
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#20 - The Neurology of Posture with Matt Bush
Do you have concerns about rounded shoulders, anterior pelvic tilt, a droopy shoulder or maybe even scoliosis? Or, maybe you have a chronically stiff neck, tight shoulders, and painful low back and you know your...
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#19 - How to Overcome Chronic Plantar Fasciitis - Karen's Story
Have you ever dealt with managing chronic pain? Perhaps you've made progress, only to find yourself back in the pain cycle.
In this week's episode, I interview Karen Short, one of our own Strength & Mobility Dojo...
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#18 - The Neuroscience of Yoga and Bodybuilding
What do yoga and bodybuilding have in common? In this episode, I speak with my podcast producer, Tony, about how you can apply a neuroscience based filter to pretty much any fitness or movement practice to better...
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#17 - The Neural Hierarchy Pt 3: The Proprioceptive System
What if an old scar is causing your brain to erroneously map where your body is in space? In Part 3 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the proprioceptive system and...
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