Transform your education on health and fitness with industry leading pieces on breath training, sports vision, balance training, mobility and how health plays a role in performance.
(image: directly from Strength Matters Podcast announcement)
We are excited to announce a podcast Taylor did with Josh of Strength Matters in April 2018!
This was Taylor's very first podcast and I think he smashed it!
Find the podcast on Strength Matters where you can listen directly...
Taylor had the pleasure of being interviewed by Allison Pelot & Maja Gottlieb of the Integrate Yourself Podcast.
In this episode, Taylor was able to talk about why vision and vestibular training is so important, the impact pain can have on individuals and why understanding their history...
Here’s an amazing testimonial from one of our favorites. We call this the one and done! She came in with knee pain and after two drills (one of them was The Infinity Run seen here) she was ready to get back to her marathon...
We are so pumped for you to try The Infinity Walk! We have seen it eliminate people’s pain and instantly improve their performance. If you’re tired of handing your client a weight and turning a blind eye every time they lose their balance you’ve got to try this!
Be sure to...
Our main man Corey! Back when we were teaching him how to jump rope. Corey was originally coming from a place where he was not able to safely jump or land.
You might recognize the exercise used here. It’s The Infinity Walk!
In the video we used the power of The Infinity Walk to improve...
We talk about balance all the time. But what is it really? And how do we actually train it?
Balance is a symphony of reflexive actions that stabilize the body while your head and eyes are in motion.
Your ability to keep your balance is largely mediated by your vision and vestibular systems.
Athlete: I heard your program is crazy!
Kruse: Perhaps. Is that good?
Kruse: have you ever trained your vision?
Kruse: you mean in your 20-year history of being an athlete you never trained your visual skills?
Just finished up a mini camp with @hbrayton3
Great work and good luck with your season!
What if you could train in a way that every single exercise made you infinitely better? We do! It’s such an advantage that sometimes it feels...
Anyone can train their vision! It’s easy and fun!
Here is the secret progression!
You can insert this template into any activity that you want to get better at!
If you haven't seen it yet, download our free full-length instructional video on one of our powerhouse exercises, The Infinity Walk, as recently featured in Men's Health Magazine, the September Innovation Issue.
Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!