(image: directly from Strength Matters Podcast announcement)
We are excited to announce a podcast Taylor did with Josh of Strength Matters in April 2018!
This was Taylor's very first podcast and I think he smashed it!
Find the podcast on Strength Matters where you can listen directly...
Taylor had the pleasure of being interviewed by Allison Pelot & Maja Gottlieb of the Integrate Yourself Podcast.
In this episode, Taylor was able to talk about why vision and vestibular training is so important, the impact pain can have on individuals and why understanding their history...
We are so pumped for you to try The Infinity Walk! We have seen it eliminate people’s pain and instantly improve their performance. If you’re tired of handing your client a weight and turning a blind eye every time they lose their balance you’ve got to try this!
Be sure to...
Our main man Corey! Back when we were teaching him how to jump rope. Corey was originally coming from a place where he was not able to safely jump or land.
You might recognize the exercise used here. It’s The Infinity Walk!
In the video we used the power of The Infinity Walk to improve...
We talk about balance all the time. But what is it really? And how do we actually train it?
Balance is a symphony of reflexive actions that stabilize the body while your head and eyes are in motion.
Your ability to keep your balance is largely mediated by your vision and vestibular systems.
The...
Infinity Walk Variations | TMP from Taylor Kruse on Vimeo.
If you haven't seen it yet, download our free full-length instructional video on one of our powerhouse exercises, The Infinity Walk, as recently featured in Men's Health Magazine, the September Innovation Issue.
We use...
We are excited to announce that I was featured in the September "Innovation Issue" of Men's Health Magazine!
I am really grateful to @menshealthmag for the opportunity.
It's not everyday that you get to share something so unique and different on such a large scale!
And to share the...
Did you know that you can fix your balance issues by improving your gut health?
Did you know you can improve your gut issues by working on your balance!?
Housed in the Insular Cortex of the brain is the Vestibular Association Cortices.
Say what!!!!??? (just go with it).
Guess what else...
Specificity | TMP from Taylor Kruse on Vimeo.
SPECIFIC ADAPTATION to IMPOSED DEMANDS
For those who have chosen to become specialists, we will show you how to train with specificity.
What you are watching here is the missing link to recovering from ACL reconstruction.
It's not uncommon for...
Improving Balance: yes/yes no/no from Taylor Kruse on Vimeo.
A seemingly simple but powerful exercise for improving balance!
Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!