Here’s an amazing testimonial from one of our favorites. We call this the one and done! She came in with knee pain and after two drills (one of them was The Infinity Run seen here) she was ready to get back to her marathon...
We are so pumped for you to try The Infinity Walk! We have seen it eliminate people’s pain and instantly improve their performance. If you’re tired of handing your client a weight and turning a blind eye every time they lose their balance you’ve got to try this!
Be sure to...
Our main man Corey! Back when we were teaching him how to jump rope. Corey was originally coming from a place where he was not able to safely jump or land.
You might recognize the exercise used here. It’s The Infinity Walk!
In the video we used the power of The Infinity Walk to improve...
We talk about balance all the time. But what is it really? And how do we actually train it?
Balance is a symphony of reflexive actions that stabilize the body while your head and eyes are in motion.
Your ability to keep your balance is largely mediated by your vision and vestibular systems.
If you haven't seen it yet, download our free full-length instructional video on one of our powerhouse exercises, The Infinity Walk, as recently featured in Men's Health Magazine, the September Innovation Issue.
We are excited to announce that I was featured in the September "Innovation Issue" of Men's Health Magazine!
I am really grateful to @menshealthmag for the opportunity.
It's not everyday that you get to share something so unique and different on such a large scale!
And to share the...
It's such an honor to have dedicated clients that put trust in us!
And who put in the work.
It makes our job so rewarding.
Check out this video testimonial from @bisousweet, who is training to run for a marathon, to learn about...
Did you know that you can fix your balance issues by improving your gut health?
Did you know you can improve your gut issues by working on your balance!?
Housed in the Insular Cortex of the brain is the Vestibular Association Cortices.
Say what!!!!??? (just go with it).
Guess what else...
SPECIFIC ADAPTATION to IMPOSED DEMANDS
For those who have chosen to become specialists, we will show you how to train with specificity.
What you are watching here is the missing link to recovering from ACL reconstruction.
It's not uncommon for...
A seemingly simple but powerful exercise for improving balance!
Taylor Kruse leads you through a 3-part series on how to utilize eye position for instant strength and mobility gains, how to assess whether your clients' visual reflexes are working appropriately, and how to correct broken eye reflexes! FREE VIDEO SERIES
Taylor Kruse's Free Video - full instruction, coaching cues, and common mistakes along with bonus educational content to up your coaching game!