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Transform your education on health and fitness with industry leading pieces on breath training, sports vision, balance training, mobility and how health plays a role in performance. 

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PODCAST: Brain-Based Fitness, Acupuncture & Pregnancy

acupuncture podcast Feb 18, 2019

We are excited to share this new podcast hosted by Integrate Yourself! It is the first I have had the chance to talk about integrating Acupuncture, Neurology, and brain-based training. 

If you are interested in Women's Health, fertility, pre/post natal training, acupuncture and/or neurology...

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PODCAST: Taylor talks with Strength Matters about Brain-based Training

(image: directly from Strength Matters Podcast announcement)

We are excited to announce a podcast Taylor did with Josh of Strength Matters in April 2018!

This was Taylor's very first podcast and I think he smashed it!

Find the podcast on Strength Matters where you can listen directly...

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Podcast: A Neuro-Centric Approach with Taylor Kruse (Hosted by: Integrate Yourself)

Taylor had the pleasure of being interviewed by Allison Pelot & Maja Gottlieb of the Integrate Yourself Podcast. 

In this episode, Taylor was able to talk about why vision and vestibular training is so important, the impact pain can have on individuals and why understanding their history...

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GETTING STARTED WITH BRAIN-BASED TRAINING:

Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!