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What is your Visceral System?

Think organs!

"The viscera do not have a dedicated pain pathway to the brain. They share sensory neurons with sensory pathways that carry information from the skin and muscles to the brain. This often results in visceral pain being interpreted as skin or...

80% of the worlds opioids are used in the USA for pain.

Watch you talk'n bout Willis!!???

Yep, just google it.

Lots of supporting research.

So do you think as a health and fitness professional it could be important to understand how to help people with pain?

Absolutely!

So grateful to have ...

A reminder from today's Tphase lecture with Zhealth Performance Solutions.

Your brain, over time, will get better at whatever it does!

Even if it's not good!

"The more severe pain is, the longer it persists and the more likely it is to see the person develop chronic central windup....

 It is so fun to see how our work can affect all ages and abilities.

With my 93 year old grandmother, celebrating my grandparents 70th wedding anniversary! And of course we threw in some brain-based fitness.

She was complaining of pretty serious pain in both of her knees that was making it...

The Threat Bucket from Taylor Kruse on Vimeo.

Video Transcript:

Hey everybody, we are talking about the threat bucket. The threat bucket is our favorite client education tool that has been gifted to us by Dr. Eric Cobb from Zhealth. The threat bucket is an excellent way to educate people...

Hi Guys!
I’m Alisha Hale with The Movement Project and I recently spoke with you all about my journey back into a healthy, active lifestyle. The truth is that personal trainers and health educators are not exempt from personal problems and struggles. I want to share bits and pieces of my...