(image: directly from Strength Matters Podcast announcement)
We are excited to announce a podcast Taylor did with Josh of Strength Matters in April 2018!
This was Taylor's very first podcast and I think he smashed it!
Find the podcast on Strength Matters where you can listen directly from their site or access the iTunes link. The Podcast is titled: The Importance of Balance And How To Fix It and is Season 1, Episode 44 with Taylor Kruse.
If you ever wondered how to truly train balance without just balancing on one leg, this episode is for you.
Taylor talks all about:
You'll also learn about:
We hope you enjoy this episode!
About the Author:
Alisha Hale pulls from over 10 years of experience in the health and fitness industry to provide you with the tools needed to reach your best health.
Alisha is a Personal Trainer and a Board Certified & Licensed Acupuncturist and is particularly passionate about combining Acupuncture and movement coaching to help young women through their pre and post natal journey, fertility challenges, menstrual irregularities, metabolic issues, thyroid problems, pain, asthma, and allergies.
In 2013, she co-founded KRUSE ELITE with boyfriend, Taylor Kruse. Both are dedicated to inspiring people, coaches, and trainers into their best health and performance.