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Basic Bundle

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Taylor Kruse instructs three programs in a simple follow along fashion that work your entire body, and can be integrated with any sport, discipline, or fitness level. These programs were put together specifically to address the most important gaps in most people’s fitness programs, and should be used at least twice a week to experience the full benefits.


  • Universal Mobility
  • Basic Breathing
  • Ground Elements

Download to any device so you can practice anytime, anywhere.

How to access:

All digital products are accessed with private login information via the KRUSE ELITE library. 

If this is your first purchase with KRUSE ELITE you will receive an email with login information. 

Customer Satisfaction Guaranteed. Eligible for full refund. Please review our refund policy below. 

Program Benefits: