Available Now for $29

Are you interested in maintaining your hobbies even as you age?

The Strength Dojo is where I will show you how to build strong, lean muscle while taking care of your joints and tissues so you can do the things you love without feeling compromised. Bonus: access to the Mobility Dojo is included in a Strength Dojo membership.

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Basic Bundle

Available Now!


Taylor Kruse instructs three programs in a simple follow along fashion that work your entire body, and can be integrated with any sport, discipline, or fitness level. These programs were put together specifically to address the most important gaps in most people‚Äôs fitness programs, and should be used at least twice a week to experience the full benefits.


  • Universal Mobility
  • Basic Breathing
  • Ground Elements

Download to any device so you can practice anytime, anywhere.


Customer Satisfaction Guaranteed. Eligible for full refund. Please review our refund policy below. 

Program Benefits: