$1 Trial for ONLINE MEMBERSHIP with Taylor Kruse - OFFER ENDING SOON


Blog Private Sessions Online Membership Athlete Programming About Us Store My Library JOIN NOW Login

About Us

Welcome to KRUSE ELITE! 



Taylor and Alisha are an unstoppable team with a combined 25+ years in the health & fitness industry. They share a passion for health that spreads through every facet of their lives, from the quality of food they eat to the quality of movement they practice.

They share a common goal of making an impact on individuals aspiring to be the best version of themselves - the top athlete, the best coach, leaders in their field. 

KRUSE ELITE was built over many years of refining thoughts, experiences, and desires related to health and performance. What was formed is two possible paths:

  1. A growing online platform educating trainers and athletes either through educational products or online private sessions
  2. Private sessions in person for trainers, athletes or any individual looking to be better today than they were yesterday. 

KRUSE ELITE offers a neurocentric approach to health through exercise with inspiration from Z-Health Performance & applied neurology, The Burdenko Method, Acupuncture & Chinese Medicine, and backgrounds in martial arts, BJJ and wrestling. 

Meet Taylor Kruse: 

  • Plymouth State University, B.S. Physical Education & Health
  • Zhealth Performance Solutions, EEP, R-Phase, I-Phase, S-Phase, T-Phase, Structure, The Next Evolution
  • The Burdenko Method, Master Instructor
  • NeuroKinetic Therapy, Level 2
  • Current BJJ Martial Artist
  • Former collegiate Wrestler
  • Former High School Wrestling Coach
  • Fly-fishing Jedi  


Meet Alisha Hale:

  • MCPHS University, MAc: Masters of Acupuncture
  • SUNY Brockport, B.S. Psychology
  • NSCA-Certified Personal Trainer
  • AAPT-Diploma, Personal Training
  • Zhealth Performance Solutions, EEP, R-Phase, I-Phase, S-Phase, T-Phase, Structure, The Next Evolution
  • NeuroKinetic Therapy, Level 2
  • Auriculotherapy - ACI Certification
  • The Burdenko Method, Level 2



Location & Contact Info:

Address: 30 Great Rd, Acton, MA 01720 (Located on 2nd floor of Teamworks Professional Suites)

Call: 978-795-4062



Learn the Top 4 Performance Drills We Teach All of our Athletes

We have a 4 Pillars of Performance model which includes drills from these 4 categories: Breathing, Vision, Vestibular (Balance), and Quality Movement. In this lesson, you will learn one drill from each of these 4 categories. Drop your name and email to grab these drill before they expire at the end of the month!