Are you ready to reach your best health & performance?

At KRUSE ELITE, we believe in the power of a neuro-centered approach to personal training. Let's get together and create health and performance outcomes based on YOUR unique potential!

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PAIN EDUCATION

Taylor explains why you might still have pain lingering after finishing your rehab efforts. Check out the video below!

 

Do you have a pain issue that is nagging you? Book your first consultation today!

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Testimonial

Taylor is a master puzzle solver. Throughout my one hour session with him, my knee pain is gone! The things he has me doing are not what you would think of as a typical workout or training session. I'm so grateful for what he does to help keep me healthy so that I can run!


Testimonial

Improving my breathing has completely changed my ability to exercise! I no longer have to use my inhaler! Previously, I would have to take a daily inhaler and then an emergency one before and during cardio exercise. I wouldn't be in this place without you guys!


Testimonial

Alisha and Taylor at KRUSE ELITE have transformed my idea of what a workout is. Their passion in the work and drive for knowledge radiate through them each time I meet with them for a session. They have helped me find a confidence in myself that I never had before.


OUR SPECIALTIES

We use a neuro-centric approach to personal training. Whether you are in need of just a couple of sessions to address your pain and get you back to doing what you love OR if you want more focused, long-term support for a specific training & performance goal, KRUSE ELITE has you covered.

PAIN

What is pain? Can you train your way out of pain? What does injury prevention really mean? 

Pain does not equal injury and injury does not equal pain.

We specialize in providing pain education and equipping you with the tools you need to train smart and pain-free.

HEALTH

Did you know that you can be too healthy to receive help from traditional healthcare practices? We call this category, "sub-clinical."

This means you feel like something is wrong but cannot find anyone to explain it.

We specialize in helping people recognize signs and symptoms that are trainable or that may need a specific referral. 

PERFORMANCE

Do you train your vision? Do you train your vestibular (balance) system? What is your breathing capacity? How well do you move?

The quality of your performance depends on how well you see, balance, breathe, & move.

We specialize in teaching performance skills that will keep you progressing and performing at your best.  


ONLINE PRIVATE SESSIONS

We also offer online sessions for those not local to us. Check out the video below to see bits and pieces of a session Taylor did with a client from LONDON!!!

 

Not located in Massachusetts? Book an online session today!

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Start Your Training Now

KRUSE ELITE

Taylor and Alisha will help you reach your best health and performance with a comprehensive and personalized approach to movement.

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