Basic Bundle
Go all in and start with our 3 most popular, fundamental programs:
- Universal Mobility
- Basic Breathing
- Ground Elements
Watch Now: Featured athlete, Johnny Luna-Lima, training mobility for better performance and recovery
Programs
We have put together a bundle of three basic programs that address the most common problems with people's training.
Personalized, Goal Oriented Approach
Fitness and health brands today focus too much on building communities and accomplishing goals with an overarching, one-size-fits-all approach. With a personalized, solution-oriented approach to every problem, pain or performance goal, Kruse Elite accommodates to each of their clients with the attention to detail that every individual deserves.
Private Sessions & Programming
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Let's chat about your goals and how we can help
"Biggest gain for me in all the work is the ability to be able to crank out a hard run and have my body be ready for the effort. My soft tissue is ready for the stress because I have the mobility for the stress. I crank out hard runs and walk about unscathed."
Johnny Luna Lima
Elite Athlete
GETTING STARTED WITH NEURO TRAINING:
Improve athletic performance with these 5 sensory drills
And, learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach & athlete!
