ACL recovery training for a collegiate football player
Next level ACL recovery training from Taylor Kruse on Vimeo.
Adding layers of complexity for this football player and his recovery from ACL repair.
Oftentimes, recovery is unfinished and the athlete is left with a very high risk of repeating injury.
Integrating visual skills with high levels of...
The power of choosing the right drill to support Corey with jump rope
Using brain based fitness to improve jump rope | TMP from Taylor Kruse on Vimeo.
Check out my most recent video of Corey learning to jump rope.
This is an awesome demonstration of how powerful training inputs can be to create greater performance.
The goal was to jump rope for the first...
Taylor's weekend movement seminar with local martial artists
Movement seminar for martial artists | TMP from Taylor Kruse on Vimeo.
Put me in a room with wall to wall mats and I feel at home.
Working with wrestlers and martial artists is always special.
They appreciate working on the little things that create the big things!
Looking forward to...
Why we use vision, vestibular, and proprioceptive drills for better performance
Yesterday, we were teaching a movement workshop introducing some new ideas and concepts to martial artists.
Many of the drills I taught emphasized the idea that our brain will perform better when given external goals.
There is also a greater opportunity for learning.
We did a lot of integrated...
Corey training balance and jumping post-lung transplant
Have the courage to start where you are | TMP from Taylor Kruse on Vimeo.
What seems trivial for some is monumental for others.
Corey has been training hard with us the past few years post double lung transplant.
Why is jumping rope for one repetition such a milestone for him?
Besides the...
