Infinity Walk Variations | TMP from Taylor Kruse on Vimeo.
If you haven't seen it yet, download our free full-length instructional video on one of our powerhouse exercises, The Infinity Walk, as recently featured in Men's Health Magazine, the September Innovation Issue.
We use...
In this profession, about every ten years you meet an individual that decides they want to walk beside you and have the full experience.
So, that is what I did with this young man.
When he didn't have a ride, he decided to run.
When we wasn't sure if his parents could afford it, he got a job.
...
We are excited to announce that I was featured in the September "Innovation Issue" of Men's Health Magazine!
I am really grateful to @menshealthmag for the opportunity.
It's not everyday that you get to share something so unique and different on such a large scale!
And to share the...
Introducing The Infinity Walk from Taylor Kruse on Vimeo.
We are excited to share the completion of a project that we have been working on!
An educational video on a really special exercise called The Infinity Walk.
Access to our full-length educational video coming soon!
And, it's FREE!
...True strength is found in a circle!
The shape that you can or cannot create with your body tells a story!
When we evaluate athletes we call it "Arches vs Angles."
Arches are circular and transfer power.
Angles are linear and leak power.
When you're designing exercise or evaluating movement,...
"You won't need sport psychology if you come prepared." ~ Dr. Igor Burdenko
An interesting opinion from a guy who has experienced a lot.
And, it sounds way better in a serious Russian accent!
In the past 5 years, I have encountered a few, really young athletes that told me they were working with...
TMP | Sensory Training from Taylor Kruse on Vimeo.
Sensory before Motor!
One of the most neglected and generally unknown concepts is that having a good sensory system is integral for health and performance.
If you've ever had a surgery or reoccurring injury it is likely that you have some...
Pain does not always equal injury.
Injury does not always equal pain.
Pain is fascinating and mysterious.
It's important to know that it is an output of the brain.
It does not live in the tissues where you feel it.
And, just because you feel pain in a specific location does not mean there is a...
Training the senses from Taylor Kruse on Vimeo.
Watch closely!
There is so much happening.
And, it was breakthrough for this young lacrosse player!
We are taking advantage of his excellent auditory mapping skills to improve his balance, coordination and cognitive focus.
And then using the...
Want to know how to drastically improve a persons health and performance?
I mean instantly!
Focus on areas of the body that have the most joints and sense the most information.
Yep!
The hands, feet, spine and cranium!
These are all areas that consistently help our clients and athletes eliminate...
Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!