What does sports neurology look like?
This past weekend we spent 4 days in NYC with Zhealth Performance for their S-Phase certification course. It was unbelievable! Check out the video compilation we put together of us with Zhealth Master Trainers, Matt Bush and Mike Golden.
What is Zhealth?
Zhealth Performance is an...
The Threat Bucket: An easy explanation of pain and decreased performance
The Threat Bucket from Taylor Kruse on Vimeo.
Video Transcript:
Hey everybody, we are talking about the threat bucket. The threat bucket is our favorite client education tool that has been gifted to us by Dr. Eric Cobb from Zhealth. The threat bucket is an excellent way to educate people...
Juggling for Meditation and Increased Performance!
Juggling for Meditation and Increased Performance!
Juggling for increased performance! from Taylor Kruse on Vimeo.
{Video Transcript}
Hey guys, I’m Taylor Kruse from The Movement Project.
If you follow our social media or you’ve ever worked with us before, you may have...
ReebokONE features Taylor Kruse | The benefits of water for an athlete's recovery
Above is a short piece I did for ReebokONE about some of the many physiological benefits of using water as a medium for training. I have had the pleasure of studying The Burdenko Method for the last 14 years. During that time I was fortunate to have learned from Grand...
