What it is like to work with an elite-level athlete at TMP
Performance Training for Elite Athletes | TMP from Taylor Kruse on Vimeo.
TMP Training for Elite Athletes
We work simple to complex and complex back to simple.
We could do it all day.
She's the only person I've ever worked with where we turn the music OFF when we train, instead of on.
You could say it gets kinda serious.
So grateful!
About the Author:
Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.
His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.
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