Understanding neurology is important for coaching behavioral change

Anyone on a similar quest as I, (to learn) can probably resonate with this concept.

We've all met "the Gurus."

Just so you know, they're usually the ones who tell you "I am not a Guru."

My pet peeve - blaming someone's psychology when you don't know enough neurology to help them.

It's more common than most people realize.

Unfortunately, this kind of unethical behavior can really trap people and make them feel hopeless.

It makes them feel like they have a psychological problem that is causing them the pain they feel and that "the Guru" is the only person that knows how to help them.

But, the guru makes them feel like until they behave differently their special technique (one technique = red flag!) will not work.

Not cool!

Behaviors are a large part of getting healthy, for sure!

The way a person is behaving can create a window into their neurology offering clues on how they can be helped.

That's neurology.

The brain is the governing system.

However, if you know enough about how neurology works you never even have to have a uncomfortable conversation with a person about their behavior.

At TMP, we take extensive health histories with our clients every 4 months!

Targeted exercise becomes our delivery system to help people feel and move better!

It's common for our clients to tell us things like they feel more mental clarity, their mood is enhanced, their more motivated, empowered etc. every exercise has a purpose!

If what you're doing isn't working, don't let someone blame your behavior.

Someone else has the tools to help you. 

About the Author:

Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.