This exercise variation is perfect for ground-sport athletes
Jul 25, 2017
TMP | bro, can you even roll? from Taylor Kruse on Vimeo.
Bro, can you even roll?
This exercise variation is perfect for ground-sport athletes.
▪️Health ▪️Performance ▪️Education
About the Author:
Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.
His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.
INTERESTED IN GAINING STRENGTH AND MOBILITY?
Explore our free resources
Learn more about muscle weakness, tight body parts and pain so you can eliminate obstacles and build strength, mobility and longevity for anything you want to do!
