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Linear strength is limited | Circular strength is infinite

Strength is found in the circle | TMP from Taylor Kruse on Vimeo.

 

Linear strength is limited.

Circular strength is infinite.

You haven't felt true strength until you've put your hands on someone who owns it in a perfect circle from all positions.

See video for demo of circular strength.

▪️Health ▪️Performance ▪️Education

 

About the Author:

Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.

GETTING STARTED WITH BRAIN-BASED TRAINING:

Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!

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GETTING STARTED WITH BRAIN-BASED TRAINING:

Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!