Are You A Coach On A Pursuit To Greatness?

KRUSE ELITE

Online Membership Athletes Book Now Blog About Store My Library JOIN NOW Login

Integrate the figure 8 into your training to maximize movement options

Infinity from Taylor Kruse on Vimeo.

 

Limitless or endless in space, extent, or size. Impossible to measure or calculate.

This is the Infinity or the Figure 8.

Your body is designed to produce this shape. Do you? Can you? Your eyes designed to own it. Your vestibular system designed to measure where you are within it.

Master the figure 8 and you will be granted all available options.

 

About the Author:

Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.

GETTING STARTED WITH BRAIN-BASED TRAINING:

Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!

GET ALL VIDEOS NOW
Close

GETTING STARTED WITH BRAIN-BASED TRAINING:

Practice FIVE Neuro-Performance Drills

Learn why respiration, vision, vestibular, and complex movement integrations are essential tools for every coach!