Celebrating the last day at TMP for this high school athlete!

I call her "MY FAVORITE."

And, it is with mixed emotions that we send her off to school today.

Emmy (my favorite) has been working with us 3.5 years!

TMP has has only been open for 4 years.

So, it is the truth to say that Emmy IS The Movement Project!

We witnessed a transformation in this young lady.

In all ways.

When she started she was unsure if she wanted health and fitness to be a part of her life.

When she ended she was smiling and swinging 50lb kettlebells with ease.

Emmy taught me a lot during our training together.

Mainly she taught me that boys are not tough!

But honestly, I am inspired by her ability to live in the moment while focusing on the task at hand and being successful the whole time.

We shared a lot of laughs and even danced sometimes.

What an amazing experience for all of us.

I am honored that Emmy trusted me and gave me such a special opportunity to coach and educate.

And just like that...she turns the page and begins a new chapter.

It won't be the same without her.

Best of luck Emmy!

 

About the Author:

Taylor Kruse, recently featured in Men's Health, is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.

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